As you grow older, you can’t prevent your hair from falling out, but there are some remedies that you can adapt to slow down the process of hair fall. Before you step out and buy supplements and special tonics, you should first look in your home for some effective remedies or natural treatments for hair loss. Here, in this article, Hair Transplant in Ludhiana we’ll provide you some simple and natural remedies to treat hair loss, which you can easily find in your kitchen or home.
Your hair is the first thing that people notice about you; therefore it needs to look smooth and shiny. So to enhance your best feature i.e. your hair, you should follow the below mentioned natural tips and home remedies:
- Oil Massage
One of the best natural home remedies is to massage your scalp with essential and beneficial oils. You will feel better by massaging your head and it will also help in stimulating the growth of existing as well as new hair.
- A Healthy & Nutritious Diet
Here comes the most essential tip and that is a well-balanced diet. If you want your hair in the desired shape and texture, then you must eat healthy and nutritious food. Try to include a variety of veggies, fruits, soy products, flax seeds, whole grains, etc in your diet.
- Coconut Oil
The virgin coconut oil can prevent protein loss by penetrating deep into your hair shafts. It also helps in reducing hair damage and breakage that occurs by the usage of harsh hair products.
- Aloe Vera
Aloe Vera has multiple benefits for your hair and skin as well. It reduces dandruff, soothes the scalp and treats hair loss. It is also helpful in unblocking the hair follicles that may be blocked by excess oil.
Vitamin deficiency can cause hair loss; thus you should restore such deficiencies by supplementing the required vitamins. Make sure that you take these supplements in the right amount because their excessive intake can cause severe side effects like alopecia.
Amla, known as Indian Gooseberry possesses the hair growth promoting features. You can massage amla oil into your scalp and spread it through your hair. After leaving it for an hour, you should rinse it by using a mild shampoo and conditioner. You can apply this remedy for 1 – 2 times a week.
- Quit Smoking & Alcohol Beverages
If you are a smoker or you consume excessive alcohol, then you should definitely reduce or quit smoking and alcohol as soon as possible. It will not only help you to treat hair loss, but it will also save your money and protects your lungs from being damaged.
- Onion Juice
The application of onion juice to the scalp can aid hair re-growth. If you can handle the smell of onion juice, then you can successfully treat patchy alopecia areata by improving circulation and promoting hair growth.
Blend the onion and squeeze out the juice. Apply it on your scalp thoroughly and leave it for 15 – 30 minutes. Afterward, you should wash your hair with a suitable shampoo and rinse it off well with water.
Hair Transplant in Ludhiana
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